The traids of health are Aahara(Diet), Nidra(sleep), Bramhacharya(Abstinence). According to Ayurveda an optimum state of health can be achieved by when there is proper balance of "Three sub pillars of...
Eat your veggies, stay hydrated, and don't forget the dietary fiber, probiotics, and exercise! When it comes to gut health, the prevailing wisdom often involves physical measures--which makes complete...
Description The ancient Indian Science named Ayurveda. Ayurveda provides the best natural approach to diseases and its cure. All the symptoms and investigation technique is different in each indivi...
Description All herbs in Ayurveda are having different properties and actions on different diseases. In Ayurveda herbs or drugs are mentioned as dravya which is used to treat various ailments withi...
The Simple Ayurveda Podcast: Episode 103
Acharya Shunya is a renowned speaker, author and scholar. She comes from a lineage of Ayurvedic healers and embodies Vedic wisdom in such a deep and profoun...
It is believed that every aspect of life is sacred, so each important stage, from conception to anteyeshti (death cremation) is distinguished as special rituals. These series of rituals are known as s...