Introduction-
Chikitsa chatuspada or four limbs of treatment or hospital management/medical system as explained in ashtang hridayam. Goal of Ayurveda is to maintain the health of healthy persons an...
The Simple Ayurveda Podcast: Episode 103
Acharya Shunya is a renowned speaker, author and scholar. She comes from a lineage of Ayurvedic healers and embodies Vedic wisdom in such a deep and profoun...
The Simple Ayurveda Podcast Episode 88
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about vata dosha.
Click here to listen to the full...
The Simple Ayurveda Podcast Episode 87
This is a casual Q + A session where I share a modern, real life Ayurvedic perspective on your questions about pitta dosha.
Click here to listen to the ful...
The Simple Ayurveda Podcast: Episode 81
This episode shares simple ways to process what's happening in the world during the Covid19 pandemic as well as tips for boosting ojas and keeping vata calm....
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The Simple Ayurveda Podcast: Episode 78
This episode gives an overall understanding of the Ayurvedic perspective on nuts including allergies, cooking methods and the doshas.
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The Simple Ayurveda Podcast: Episode 71
The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads ...
The Simple Ayurveda Podcast: Episode 70
In this episode I share an Ayurvedic perspective on hot Yoga, including different styles of hot Yoga and their effects on the doshic constitutions.
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The Simple Ayurveda Podcast: Episode 67
Agni is your digestive fire. Many common symptoms and imbalances directly relate to the condition of your agni. This episode goes through the si...
The Simple Ayurveda Podcast: Episode 61
This episode covers tips and strategies for feeling happier and healthier through busier seasons and times of life.
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The Simple Ayurveda Podcast: Episode 54
This episode is a discussion about how the chakras and connected to the doshas as well as tips and tools for healing through Yoga and mantra.
Sep 2019
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The Simple Ayurveda Podcast: Episode 54
Fall is a time of year that leaves us susceptible to illness. The fiery summer starts to wind down with cooler temperatures and windy breezes. T...
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The Simple Ayurveda Podcast: Episode 52
This is a question and answer session all about figuring out your dharma (life purpose).
Click here to listen to the full episode or subscrib...
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The Simple Ayurveda Podcast: Episode 42
Cate Terry is a yoga teacher, mama and zero waste advocate. We chat about how her yoga practice and teaching style have grown, what it means to ...
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The Simple Ayurveda Podcast: Episode 38
Hadas Knox is a Traditional Chinese Medicine practitioner and author. She's also a toddler mama. We chat about TCM and the seasons, intuitive ea...
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The Simple Ayurveda Podcast: Episode 37
This episode is a Q & A session based on your questions through social media. Topics include basic kitchen staples, figuring out ways to handle ...
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The Simple Ayurveda Podcast: Episode 35
Meet Hilary. She's been practicing Ayurveda for 20+ years and lives a simple farm life on the island of Vancouver Island, Canada. We chat about ...
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The Simple Ayurveda Podcast: Episode 33
This is in response to a question from the Simple Ayurveda Community. I share some of the household items I use to make practicing Ayurveda easi...
Chaturmukhodaya Bhaskara - Benefits, Usage, Indications and Dosage
Reference: Basavarajeeyam
Introduction
Chaturmukhodaya Bhaskara is a classical preparation in Ayurveda that has useful effec...