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The Microbiome, Gut Health, and Ayurveda

Feeling sluggish, heavy, and less than your best? Your belly might be to blame. In recent years, scientists have increasingly linked gut health with immunity [1]. From the standpoint of Ayurveda, this...

Feb 2023

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What Should I Eat if I Have Irritable Bowel Syndrome?

Abstract

The process of eating helps us to live properly and food is acting as fuel for us to live a proper life. Food must be taken at an accurate time, in an accurate time interval and with ...

Feb 2023

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BENEFITS OF VEGAN DIET

WHAT IS VEGAN DIET:
Vegan diet is a plant based diet that exclude animal products . Vegans do not eat this type of food that comes from animals including dairy products and eggs....

Feb 2023

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Obesity And Its Treatment In Ayurveda

A condition known as obesity may entail an excessive quantity of fat. It's also important to understand that it's not only a cosmetic issue; instead, it's a more serious health issue that can have a d...

Jan 2023

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Ayurveda remedies for the most common summer ailments

Summer, like every season, comes with its own individuality. Depending on your character, summer can strengthen your inner sense of harmony or worsen it completely. For example, a per...

Jan 2023

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Treatment of intestinal worms with Ayurveda

Parasites and energy balance in the body
It could be said that the appearance of worms is a matter of low hygiene - dirty hands, poorly washed fruits and vegetables, etc. In essence, howeve...

Jan 2023

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How-to-live-without-getting-toxins

Toxins - why they accumulate in the body and how they affect it
Human unity is a physical body, emotions, and consciousness. These components of human nature are interrelated, af...

Jan 2023

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How to gain weight with Ayurveda?

Obesity and overweight are problems that humanity has been constantly fighting, for many years. It is a fact that more and more people are looking for a way to deal with the overweight, and tha...

Jan 2023

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Abnormal function of the small intestine

Causes and symptoms
The functions of the small intestine are related to one of the basic concepts in Ayurveda - Agni. This is the digestive fire, as practically on it depends the en...

Jan 2023

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How to care for your skin according to Ayurveda

Skin Care According to Ayurveda - Remove the Cause and Skin Problems Will Disappear Permanently
According to Ayurveda, skin condition and skin care are mostly a matter of health - if it is good, th...

Jan 2023

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Ayurveda and the Importance of Gut Health

In the past decade, scientists have begun to realize what Ayurvedic experts have known for millennia: gut health is the key to good health. Research shows that your microbiome--a bustling community of...

Jan 2023

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Menopause Help from Maharishi Ayurveda Products

Maharishi Ayurveda offers a new line of products for menopausal symptoms that are not only effective but safe. When research on hormone-replacement therapy (HRT) was suddenly discontinued by a federal...

Jan 2023

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The Ayurvedic Perspective on Healthy Relationships

There is no arguing that relationships require real communication, commitment, and work! Keeping a partnership happy, healthy, and mutually fulfilling is certainly worth the effort.
In this two-par...

Jan 2023

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The Ayurvedic Diet: 10 Basic Principles

"When diet is wrong, medicine is of no use;
When diet is correct, medicine is of no need."
--Ayurvedic Proverb
According to Ayurveda, good digestion is the basis of good heal...

Jan 2023

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Radiant Skin at Every Decade: An Ayurvedic Guide

Your skin is a complex organ that changes constantly throughout your life, depending on your age, diet, lifestyle choices, and many other factors. From the perspective of Ayurveda, the skin's texture ...

Jan 2023

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The Ayurvedic Take on Paleo, Keto, Vegan, and Raw Diets

The caveman diet. Going keto. Eating raw foods and juicing. Does it seem like there's a trendy new diet cropping up every time you turn around? If so, you might be wondering how to keep up--which one ...

Jan 2023

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Ayurvedic Care for Women at Any Age

Women's bodies are complex--and powerful. From monthly menstrual cycles through pregnancy, early motherhood, and menopause, the female body is constantly changing and adapting to all that life brings....

Jan 2023

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Why You React to Stress the Way You Do

Today in America, and all around the world, our "new normal" continues to cause extra stress. Many parents still work from home, and while schools have reopened for in-person learning, careful measure...

Jan 2023

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September Week-by-Week

Let this month make a big difference in your life: in the coming 30 days, give up some unhealthy habits. Giving up an old habit is never easy, but if you try to make small changes and keep your goals ...

Jan 2023