Articles

BLOG

Ayurvedic Approaches to Treating Anxiety Disorders

May 2023

BLOG

Ayurvedic Support for Women going through Menopause

May 2023

BLOG

How To Use Turmeric For Acne and Pimples?

May 2023

BLOG

“Stay Sharp Forever” Webinar with Nancy Lonsdorf, M.D., May 10

May 2023

BLOG

Salamba Bhujangasana (Sphinx Pose): How to Do, Variations & Benefit

Oct 2020

BLOG

Apanasana (Knees To Chest Pose): Steps, Contraindications & Benefits

Oct 2020

BLOG

Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

BLOG

Merudanda Mudra (Back Pain Gesture): Meaning, How to Do, Benefits

Nov 2020

BLOG

Ashtanga Namaskara (Knees Chest Chin Pose): How To Do, Benefits, Contraindications

Jan 2021

BLOG

Snake Pose Yoga (Sarpasana): How to Do, Benefits, Precautions

Feb 2021

BLOG

What Yoga Does to Control High Blood Pressure?

Apr 2021

BLOG

Yoga for Fatty Liver: 6 Poses & Pranayama to Detoxify Your Liver

Apr 2021

BLOG

6 Simple Yoga and Pranayama Exercises to Get Rid of Vertigo

Apr 2021

BLOG

The Yogic Way of Coping with Allergic Rhinitis & Its Symptoms

Sep 2021

BLOG

Yoga for Ovarian Cyst

Sep 2021

BLOG

Yoga for Menopause: An Effective Natural Remedy

Sep 2021

BLOG

What is Acro Yoga? Ultimate Guide to Practice and Benefits

Nov 2021

BLOG

The Water Element: Symbolism, Meaning, Functions and More

Dec 2021

BLOG

The Air Element: Symbolism, Meaning, Functions and More

Dec 2021

BLOG

The Way of Yogic Breathing: How to Breathe Correctly During Yoga

May 2022