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Why Yoga Should Be A Part Of Your Daily Life?
Aug 2023
BLOG
The Three Anatomical Body Planes and Movements – Sagittal, Coronal,& Transverse
Aug 2023
BLOG
6 Yoga Poses for Root Chakra to Feel Grounded and Balanced
May 2023
BLOG
3 Zodiac Signs Have Lucky Love Horoscopes For The Week Of May 15 - 21
May 2023
BLOG
14 Different Types of Yoga Asanas and Their Benefits: Standing, Sitting and More
May 2023
BLOG
3 Zodiac Signs Get Betrayed On April 23, 2023, During Moon Conjunct Venus
Apr 2023
BLOG
Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits
Oct 2020
BLOG
Chakrasana (Wheel Pose): How to Do (Steps) & Benefits
Oct 2020
BLOG
Hanumanasana (Monkey Pose): How to Do, Variations, & Benefits
Oct 2020
BLOG
Salamba Bhujangasana (Sphinx Pose): How to Do, Variations & Benefit
Oct 2020
BLOG
Apanasana (Knees To Chest Pose): Steps, Contraindications & Benefits
Oct 2020
BLOG
Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications
Oct 2020
BLOG
Jnana Mudra (Gesture of Knowledge): How to Do & Its Benefits
Nov 2020
BLOG
Pushan Mudra (Digestion Gesture): Procedure, Variant, Benefits
Nov 2020
BLOG
Garuda Mudra (Eagle Gesture): Meaning, How to Do, Benefits
Nov 2020
BLOG
Manduki Mudra (Frog Gesture): Meaning, How to Do, Benefits
Dec 2020
BLOG
Jathara Parivartanasana (Revolved Abdomen Pose): Meaning, Steps, Benefits
Dec 2020
BLOG
11 Best Yoga Poses for Back Pain And How Do They Help (According to Experts!)
Dec 2020
BLOG
Supta Konasana (Reclining Angle Pose): How to Do, Benefits, Variations
Dec 2020
BLOG
Bharadvajasana (Bharadvaja’s twist): Meaning, Steps, Benefits
Dec 2020
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