Articles

BLOG

Why Yoga Should Be A Part Of Your Daily Life?

Aug 2023

BLOG

The Three Anatomical Body Planes and Movements – Sagittal, Coronal,& Transverse

Aug 2023

BLOG

6 Yoga Poses for Root Chakra to Feel Grounded and Balanced

May 2023

BLOG

3 Zodiac Signs Have Lucky Love Horoscopes For The Week Of May 15 - 21

May 2023

BLOG

14 Different Types of Yoga Asanas and Their Benefits: Standing, Sitting and More

May 2023

BLOG

3 Zodiac Signs Get Betrayed On April 23, 2023, During Moon Conjunct Venus

Apr 2023

BLOG

Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits

Oct 2020

BLOG

Chakrasana (Wheel Pose): How to Do (Steps) & Benefits

Oct 2020

BLOG

Hanumanasana (Monkey Pose): How to Do, Variations, & Benefits

Oct 2020

BLOG

Salamba Bhujangasana (Sphinx Pose): How to Do, Variations & Benefit

Oct 2020

BLOG

Apanasana (Knees To Chest Pose): Steps, Contraindications & Benefits

Oct 2020

BLOG

Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

BLOG

Jnana Mudra (Gesture of Knowledge): How to Do & Its Benefits

Nov 2020

BLOG

Pushan Mudra (Digestion Gesture): Procedure, Variant, Benefits

Nov 2020

BLOG

Garuda Mudra (Eagle Gesture): Meaning, How to Do, Benefits

Nov 2020

BLOG

Manduki Mudra (Frog Gesture): Meaning, How to Do, Benefits

Dec 2020

BLOG

Jathara Parivartanasana (Revolved Abdomen Pose): Meaning, Steps, Benefits

Dec 2020

BLOG

11 Best Yoga Poses for Back Pain And How Do They Help (According to Experts!)

Dec 2020

BLOG

Supta Konasana (Reclining Angle Pose): How to Do, Benefits, Variations

Dec 2020

BLOG

Bharadvajasana (Bharadvaja’s twist): Meaning, Steps, Benefits

Dec 2020