Tummy feeling like a hot-air balloon, now and then? Whether it's that time of the month or just something you ate, it's no fun to walk around feeling puffy and gassy. Next time you feel the dreaded be...
You can look to the stars for your astrology forecast. Today's horoscope for Sunday, January 15, 2023, is here. Let's see what's in store for all twelve zodiac signs.
Your zodiac sign's daily horos...
You can look to the stars for your astrology forecast. Today's horoscope for Sunday, January 15, 2023, is here. Let's see what's in store for all twelve zodiac signs.
Your zodiac sign's daily horos...
Okay, so this is stupid and good and bad and even a little funny. You know I am trying to catch up. (Off Like A Herd Of Turtles) Today was the day this was supposed to happen. The stranded teenager w...
Almost everyone, from teenagers to the elderly, is highly affected by high blood pressure, which is a very common ailment.
A higher occurrence of high blood pressure has been linked to poor lifest...
The Gayatri mantra is considered to be the most powerful mantra mentioned in the Vedas.
The Hindu goddess "Gayatri," who stands for the relentless quest for wisdom, is the inspiration behind the na...
Are you an ex-boyfriend cloner?
A lot of people are.
Here's how the story goes. You have a torrid love affair. The best sex of your life. Or maybe you feel you've met your soul mate, but some...
Contraindications
How to Do
Beginners tips
Modifications
Variation
Sugarcane Pose Benefits
Practicing balancing yoga poses is important to have a healthy all-round workout. Balancin...
Benefits of using it
Yoga strap types
Yoga Strap Stretches
Shoulder
Hamstring
Lower back
Hips
Neck
FAQs
Using props and supports in yoga is a common practice. While there is...
Yoga for abs is an option that is increasingly considered by more and more people, as time passes. The reason behind it is quite simple, yoga poses are holistic and harmless. Well, they can cause diff...
Utkata Konasana
Precautions
How to Do
Variations
Benefits
The Goddess Pose is a powerful yoga pose to promote grounding and strengthening of lower body parts. It is a hip-opening pose t...
What is it?
Kundalini & sexual energy
How to Do?
Benefits
Kundalini is a Sanskrit word which in yoga is believed latent feminine energy represented by two coiled serpents. Because it sits...
Abnormal level of fat accumulated in the liver is a cause of concern and is known as fatty liver disease. The liver is the organ designated to deal with fat metabolism in the body. It utilizes dietary...
This article is about common conditions affecting the heart and the blood vessels, and whether (and how) those conditions can be managed and prevented by yoga and ayurveda such that previous, better s...
Why neck pain?
Yoga and neck pain
Poses for neck pain
Poses to avoid
When was the last time you took your eyes off the screens and focused on your neck? Is it the long working hours of you...
Meaning
Contraindications
Steps
Beginner's tips
Modifications
Variations
Benefits
Visvamitrasana, named on sage Visvamitra, is an advanced combination of balancing and twisting po...
Sciatica causes, symptoms
Yoga & Sciatica
Best poses
Cobra pose
Bridge pose
Child's pose
Reclined Pigeon
Downward dog
Reclined cow-face
Knee-to-chest pose
Half moon pose<...
Why flexibility
Yoga & flexibility
Best yoga poses
Down dog
Pyramid pose
Crescent lunge
Half lord of fishes pose
Cow face pose
Hand to big toe
Bow pose
Dancer pose
Wid...
Yoga and Constipation
10 Poses
Peacock Pose
Plow Pose
Wind-relieving
Spinal Twist
Bound Angle Pose
Garland Pose
Seated forward bend
Cobra Pose
Bow Pose
Thunderbolt Po...
Half Sun Salutation
Seated Sun Salutation
Chair Sun Salutation
Standing Chair Sun Salutation
Quick Flow Sun Salutation
Kneeling Sun Salutation
Egyptian Sun Salutation
Surya Nama...