Think of how it will feel once you have manifested your deepest desires. Instead of focusing on things like more money or a great relationship, go deeper. Close your eyes and reflect on how it will fe...
Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual's ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment f...
Pluto, the planet of transformation and truth, first entered the dynamic sign of Aquarius in March before its retrograde began this May. For everyone, this is the first moment in this lifetime that th...
Tomorrow, the 1st of May, 2023, the energy in the cosmos is building to a momentous event: the Portal of Light.
Psychoanalyst Carl Jung said "Modern man can't find God because he does not look low enough". This is true of so many of us, even those who dedicate time every day to spiritual practice like meditatio...
ScienceBenefits Things to considerHow to meditate togetherTypes of meditationMaking time to sit down and connect with your loved ones in today's highly competitive world can be difficult, mainly as yo...
The Sanskrit word mudra, which translates to "seal," "mark," or "gesture," has the power to alter the energy of our physical, emotional, and spiritual body. Mudras increase the effectiveness of medita...
The personality receives energy from two sources: the spiritual energy drawn into it through the realizations of the mind, and the elemental energy flowing into it through the etheric double. The prac...
Eat your veggies, stay hydrated, and don't forget the dietary fiber, probiotics, and exercise! When it comes to gut health, the prevailing wisdom often involves physical measures--which makes complete...
EYE ON SPIRITUALITY: BEING AT PEACE WITH WHAT IS Our life is so often about fighting what is happening. We do not like who we are. We are often beating ourselves up and usually, it's ...
Vata body typeImbalance symptomsHow to balance VataVata dosha dietAyurvedic herbsOil massageYoga and meditationEssential oilsWarm yourselfLifestyle tipsAccording to Ayurveda, Tridoshas
Jan 2023
Like every season, winter has its peculiarities. Ayurveda considers the different seasons as the unfolding of the full palette of nature. By knowing better the energies that c...
Long-term emotional balance is key for health and happiness. Ayurveda's approach is to balance Sadaka Agni--the processing of emotions.
Whether you're born with low Sadhaka Agni or whether you've ...
Have you experienced walking purposefully into a room and then forgetting why you are there or what you were looking for? Have you run into an old friend you talked to a few days before but now you ca...
EYE ON THE SKY: LUNAR ECLIPSE for NOV. 8TH
There is a total lunar eclipse Blood Moon running from 1:02 am 6:56 am East Coast Time. It is visible in the US and completely visible...
Skanda Sashti is a festival that is dedicated to Lord Muruga. It is on the sixth day of Shukla Paksha, or the bright fortnight of Aippasi month (October - November). Muruga is the second son of Lord S...
The Moon has recently been full. This astrological event has ramifications for all of us. As the Moon rules our feelings and changeable sentiments, it would help to study how best to get in touch with...
YOUR GUIDE TO ASTROLOGY AND THE CHAKRAS
Astrology enthusiasts - or anyone who wants to be well informed, say to choose jewellery or stones, it's an excellent idea to familiaris...
Meditation often involves using your hands to form specific gestures. These hand gestures or also known as "mudras" are a catalyst to open energy channels and bring them on the right path.Along with m...