One of the key tenets outlined in Ayurveda's Guidelines for Healthy Eating is to eat food prepared by loving hands in a loving way and what better person to share your love with through this practice ...
Viruddha ahara plays a major role in the production of many diseases especially skin diseases such as leukoderma. According to Ayurveda virudh ahara is one of the causative factors for all types of ku...
Texts of Ayurveda have grouped various herbs which have tremendous aphrodisiac properties as vajikara dravyas. These herbs do various functions and boost the stamina of men by nourishing shukra dhatu....
,,Kapha" is one of the three doshas - according to the Ayurvedic science, these are our vital energies, the constitutions of our body and spirit. The Doshas are the manifestations of the...
Obesity and overweight are problems that humanity has been constantly fighting, for many years. It is a fact that more and more people are looking for a way to deal with the overweight, and tha...
Skin Care According to Ayurveda - Remove the Cause and Skin Problems Will Disappear Permanently
According to Ayurveda, skin condition and skin care are mostly a matter of health - if it is good, th...
It turns out there's something to the old adage: early to bed and early to rise makes a person healthy, wealthy, and wise. According to Ayurveda, getting a good night's sleep is one of the most import...
Freshly-made yogurt is filled with countless numbers of beneficial bacteria that help digestion and kill harmful viruses. The key here is fresh yogurt, as compared to commercial store-bought yogurt.
Jan 2023
According to Maharishi Ayurveda, fasting is not recommended because it irritates Vata, Pitta and Kapha doshas.
Skipping breakfast particularly irritates Sadhaka Pitta, a subdosha of Pitta responsi...
Kapha governs all structure and lubrication in the mind and body. It controls weight, growth, lubrication for the joints and lungs, and formation of all the seven tissues -- nutritive fluids, blood, f...
The role of milk in ayurveda is one that is highly regarded and valued. It has a profound nourishing property for our bodies that is able to help regenerate and strengthen the tissues of the physiolog...
Explore our tips for living an Ayurvedic lifestyle, from improving your sleeping habits, to nutrition and beauty.
Lifestyle
1. Schedule a walk with a friend or co-worker
Ayurveda consi...
Pittala, known as Brass, is a widely used and well-known metal alloy that is made up of 66% copper and 34% zinc. It is commonly used in the treatment of anemia, skin diseases, blood vitiation disorder...
A perfect Ayurveda meal for fall and winter. Cleansing for all and grounding for Vata.
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Ayuredic Seasonal Transitions and the Sweet Potato
The humble sweet potato is a perfect food fo...
Medicinal use of zinc was first documented in Ayurvedic literature. It is used in Ayurvedic treatment of eye disorders, diabetes, urinary disorders and respiratory conditions.
Table of Contents
Dec 2022
Erectile dysfunction and Premature ejaculation are the main men's health sexual conditions, which are prevalent for ages. Lots of Indian home remedies using kitchen ingredients are in use for ages, to...
What Ayurveda say about cow ghee?
Ghee is a magical golden liquid which is formed by the milk of cows that have been grazed in healthy and natural environment. It is popularly know...