Tummy feeling like a hot-air balloon, now and then? Whether it's that time of the month or just something you ate, it's no fun to walk around feeling puffy and gassy. Next time you feel the dreaded be...
Constipation is a commonly occurring condition in today's world due to our hectic lifestyle and work environment. It is a condition in which individual has difficulty in empting large bowel and bowel ...
INTRODUCTION
Coronary artery disease is a health condition in which there occurs blockage of the coronary arteries. Coronary arteries are the blood vessels which supply oxygenated ...
WHAT IS ENDOMETRIOSIS?
Endometriosis is a medical condition which is characterized by the growth of endometrial tissue outside the uterus. Uterus consists of three layers - perimet...
There is an inspiring chain mail circulating on the Internet these days. It tells you to follow the 90-10 rule for a happier life. The 90-10 equation is as follows:
90% is what happens to you -- it...
Have you ever wondered what your perfect wedding proposal would look like?
Are you the type that dreams of a flowery and romantic setting at a lovely restaurant, or would you prefer for your bae t...
INTRODUCTION
Leucorrhea is the whitish discharge from vagina. It is a very common problem in females, especially in present era due to unhealthy lifestyle and eating habits. There ...
OVERVIEW
Acidity is also known as acid reflux. It is one of the most common problems that people experience once in their lifetimes, however due to unhealthy lifestyle, now-a-days ...
Yoga is helpful in increasing breath and body awareness, promote calm, relieve stress and slow down respiratory rate . All the above mention benefits are good for asthma patients.
As yoga is perfor...
LeBron Raymone James (born December 30, 1984) is an American professional basketball player, currently playing for the Los Angeles Lakers in the National Basketball Association (NBA). Nicknamed "King ...
Scorpio Style At Home
Dark red, crimson, maroon or oxblood are the colors close to the heart of Scorpio.
#TBT 2009 Designing And decorating this cozy red velvet be...
Owing to the fast-paced, unhealthy, and stressful lifestyle, our immune systems have taken a major hit. And once our immune system gets weakened, our body becomes vulnerable to many diseases. Common p...
Christopher Robert Evans (born June 13, 1981), known professionally as Chris Evans, is an American actor best known for his role as Captain American in the Marvel cinematic universe.
This article w...
I have a special interest in Sacred Soul Contracts. More has been revealed to me as I heal and clear memories from my past that now lead to the acceptance of everything that has happened or could have...
In Hinduism, it is not just the Gods and Goddesses who are worshipped by devotees, but also their vehicles or vahanas. Nandi, Garuda, Sheshnag, etc., are some examples of such divine ...
Many devout Hindus have heard the mythological story that Lord Shiva cursed Lord Brahma, saying that he would not be worshipped and that there would be no temples for him. But as a matter of fact, the...
Steps
Benefits
Beginner Tips
Modifications
Precautions
Urdhva Upavistha Konasana is an intermediate seated pose where you need to balance your body on sitting bones while actively stret...
Iyengar Yoga has been named after famous Indian yoga guru BKS Iyengar. This style of yoga primarily focused on the alignment of the body while doing the poses with the help of props.
The best part...
Lion's breath is generally practised when you are performing Simhasana or Lion's Pose. but you can also perform the breathing part as a stand-alone practice.
Also known as Simha pranayama in Sansk...
Living with ulcerative colitis (UC) can bring out extreme stress in your life. Dealing with ulcerative colitis, in which day-to-day fatigue, Digestion issues, Bloating, Loose motions, bleeding in stoo...