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FROZEN SHOULDER

OVERVIEW
Frozen shoulder is also known as adhesive capsulitis. It is a condition in which there is pain and stiffness in shoulder joint. It is a very common problem and it develops gradually. With ...

Aug 2022

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A Yoga Sequence For Cancerians…

Cancer In Her Element...
Water sign Cancer is the fourth sign of the zodiac, and like the sea is governed by the moon.
This is the astrological sign most al...

Jun 2022

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Urdhva Upavistha Konasana (Upright Seated Angle Pose): Benefits and Steps

Steps
Benefits
Beginner Tips
Modifications
Precautions
Urdhva Upavistha Konasana is an intermediate seated pose where you need to balance your body on sitting bones while actively stret...

Mar 2022

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Prada Astrology Bags

A post shared by ? Star ? Sign ? Style ? (@starsignstyle) on Jun 19, 2018 at 8:40pm PDT

Wait, did someone say - Prada?!
PRADA Astrology Bags...
Yes it's true!
Fashion...

Dec 2021

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Goddess Pose (Utkata Konasana): How to Do, Benefits, and Variations

Utkata Konasana
Precautions
How to Do
Variations
Benefits
The Goddess Pose is a powerful yoga pose to promote grounding and strengthening of lower body parts. It is a hip-opening pose t...

Nov 2021

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Eka Pada Bakasana (One-legged Crow Pose): Steps, Benefits, Precautions

Meaning
Contraindications
Steps
Beginner's tips
Modifications
Variations
Benefits
Eka pada Bakasana is a balancing posture where the body in a forward bend balanced on the upper a...

Mar 2021

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Yoga for Shoulder Pain: 7 Shoulder Stretches Which Relieve Pain Instantly

You may have never experienced the importance of shoulders until you deal with Shoulder pain. It is highly discomforting as it hinders all your daily activities. Luckily, Yoga can help us relieve Shou...

Mar 2021

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Yoga for Neck Pain: Practice These 8 Simple Yoga Poses

Why neck pain?
Yoga and neck pain
Poses for neck pain
Poses to avoid
When was the last time you took your eyes off the screens and focused on your neck? Is it the long working hours of you...

Feb 2021

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Bhujangasana (Cobra Pose): How to Do (Steps), Benefits, Precautions

Meaning
Contraindications
Steps
Precautions
Beginner's tips
Modifications
Variations
Bhujangasana Benefits
Bhujangasana is a back-bending pose that grants the practitioner mova...

Feb 2021

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Bharadvajasana (Bharadvaja’s twist): Meaning, Steps, Benefits

Meaning
Steps
Bharadvajasana II
Bharadvajasana Benefits
Spinal issues and muscular tension are the byproducts of a sedentary lifestyle. However, there is no need to worry anymore as yoga a...

Dec 2020

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Judith Leiber…

This zodiac minaudiere is totally not my Star Sign Style!
With more glitz than a sticky elf in a bauble workshop the cosmic clutch is a sell out nonetheless, previously av...

Nov 2013