Articles

BLOG

Why Yoga Should Be A Part Of Your Daily Life?

Aug 2023

BLOG

The Three Anatomical Body Planes and Movements – Sagittal, Coronal,& Transverse

Aug 2023

BLOG

Weekly Horoscope For Each Zodiac Sign From August 7 - 13, 2023

Aug 2023

BLOG

The Most Manipulative Zodiac Signs And Their Conniving Traits

May 2023

BLOG

6 Yoga Poses for Root Chakra to Feel Grounded and Balanced

May 2023

BLOG

Daily Horoscopes for Monday May 8, 2023

May 2023

BLOG

14 Different Types of Yoga Asanas and Their Benefits: Standing, Sitting and More

May 2023

BLOG

How To Sequence and Design A Yoga Class For Beginners?

Apr 2023

BLOG

Zodiac Signs That Are Sagittarius Soulmates

Apr 2023

BLOG

3 Zodiac Signs With The &'Great&' Horoscopes On April 17, 2023

Apr 2023

BLOG

Viparita Karani Mudra (Asana): Steps, Benefits, Legs Up the Wall Pose

Oct 2020

BLOG

Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits

Oct 2020

BLOG

Chakrasana (Wheel Pose): How to Do (Steps) & Benefits

Oct 2020

BLOG

Hanumanasana (Monkey Pose): How to Do, Variations, & Benefits

Oct 2020

BLOG

Salamba Bhujangasana (Sphinx Pose): How to Do, Variations & Benefit

Oct 2020

BLOG

Ardha Matsyendrasana (Half Lord of Fishes Pose): Meaning, Steps, Benefits

Oct 2020

BLOG

Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

BLOG

Bhujangini Mudra (Cobra Gesture): How to Do, Benefits

Nov 2020

BLOG

Garuda Mudra (Eagle Gesture): Meaning, How to Do, Benefits

Nov 2020

BLOG

Jathara Parivartanasana (Revolved Abdomen Pose): Meaning, Steps, Benefits

Dec 2020