Mudra definitionYoni MudraAyurvedic ElementChakrasBenefits How to make itPrecautionsFAQsYoni Mudra is one of the powerful hand mudras of yoga primarily focused on female energy. In this mudra, the sha...
Women's contributions to the development of yoga are rarely discussed. But, long before the term "spirituality" or "awareness" was coined, women had a profound impact on the development of these conce...
Tummy feeling like a hot-air balloon, now and then? Whether it's that time of the month or just something you ate, it's no fun to walk around feeling puffy and gassy. Next time you feel the dreaded be...
Why preparation?Awakening without preparationUnexpected awakeningTips for preparationLiving in AshramWith all the dialogue going on about kundalini shakti and kundalini awakening, it is important to u...
It is the infection(inflammation) of tonsils . Tonsils are the two oval shaped pads of tissue at the back of the throat. Along with adenoids ,tonsils are the part of lymphatic system . The lymphatic s...
Constipation is a commonly occurring condition in today's world due to our hectic lifestyle and work environment. It is a condition in which individual has difficulty in empting large bowel and bowel ...
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This week, TMA offers a handful astrological overviews for 2023. There's plenty here, and more is to come in the next few weeks. Please enjoy a sample from the wide world of internet as...
This article explains the first chapter of siddhisthana of Charaka samhita called 'Kalpana siddhi Adhyaya'. In this chapter, basic concepts of Vamana, Virechana, Basti and Nasya treatments are explain...
The key to perfection
Ayurveda is knowledge of a healthy lifestyle, which preaches harmony with oneself and the world around. In search of its original source, we must go back ...
During the COVID-19 pandemicwe all faced different problems. The health risks posed by this virus are enormous, but even after we successfully get over it, it has this feature of leav...
Summer, like every season, comes with its own individuality. Depending on your character, summer can strengthen your inner sense of harmony or worsen it completely. For example, a per...
Like every season, winter has its peculiarities. Ayurveda considers the different seasons as the unfolding of the full palette of nature. By knowing better the energies that c...
INTRODUCTION
Coronary artery disease is a health condition in which there occurs blockage of the coronary arteries. Coronary arteries are the blood vessels which supply oxygenated ...
WHAT IS ENDOMETRIOSIS?
Endometriosis is a medical condition which is characterized by the growth of endometrial tissue outside the uterus. Uterus consists of three layers - perimet...
Yoga has taken America by storm. Between 2010 and 2021, yoga grew in popularity by 64%. Today, there are over 7,000 yoga studios in the United States, and growing. Yoga is an important branch of Ayurv...
There is an inspiring chain mail circulating on the Internet these days. It tells you to follow the 90-10 rule for a happier life. The 90-10 equation is as follows:
90% is what happens to you -- it...
INTRODUCTION
Leucorrhea is the whitish discharge from vagina. It is a very common problem in females, especially in present era due to unhealthy lifestyle and eating habits. There ...
OVERVIEW
Acidity is also known as acid reflux. It is one of the most common problems that people experience once in their lifetimes, however due to unhealthy lifestyle, now-a-days ...
Yoga is helpful in increasing breath and body awareness, promote calm, relieve stress and slow down respiratory rate . All the above mention benefits are good for asthma patients.
As yoga is perfor...