Episode 137: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview
The Simple Ayurveda Podcast: Episode 137
Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview
Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience.
In this episode, learn more about:
o A general overview of the natal chart
o Doshic balance in the female in places where infertility is a struggle
o Specific activities and practices to help balance the doshas
o Factors pertaining to the moment of conception
o The qualities of the pregnant mother's maha gunas which may influence dosha symptoms + ways to help remedy them
o How the postpartum time period can be a catalyst for long-standing imbalance in mothers
Angela's Book Recommendations:
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth
The First Forty Days: The Essential Art of Nourishing the New Mother
Click here to listen to the full episode or subscribe to The Simple Ayurveda Podcast on iTunes or Spotify.
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