Episode 173: Annual Rituals
The Simple Ayurveda Podcast: Episode 173
Join Angela in this solo episode: Annual Rituals.
In this episode, Angela shares her process of connecting to annual rituals. She gives you an invitation to check in with yourself, look at your year as an overview on which rituals are sacred to you, what you're ready to shift, to recognize we're always going through periods of change. Join the Simple Ayurveda Collective for Annual Ritual journal prompts, as well as further support and monthly themes!
In this episode, learn more about:
o what rituals are
o connection of rituals to seasons
o solar and lunar halves of the year
o an invitation to check in with yourself
o benefits of scheduling time off for seasonal resets
Previous Episode Mentioned:
104 | Living in Alignment with the Moon
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